Bienvenido.
Bienvenido a MARQUEE MINDFULNESS , impulsado por Vibe UP .
Aquí tu buscar eventos, el programa de fitness, citas privadas, & más.
Absolutamente GRATIS para residentes.
ES HORA DE CONECTARSE CON SU COMUNIDAD
comunidad
Calendario gratuito de eventos,
Seguimiento de bienestar y alimentación de la comunidad
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EVENTOS
MARQUESINA
EXPERIENCIAS SOCIALES
Eventos sociales, de especialidad, de chef, educativos y de conveniencia mensuales.
Ven solo con un invitado, y siempre una sonrisa.
VIBEUP NEW YEARS FEST
JAN 11, Navy Pier
January 11, 2020
NEW YEARS REJUVENATION FEST
NAVY PIER GRAND BALLROOM
Immerse in a day of yoga, fitness, renewal, friendship and community. Enjoy high-vibe classes, free massage, healthy snacks and sips, learn about new wellness practices, and connect to a mindful, active-enthusiast community.
VIBEUP welcomes you to awaken your mind, body and spirit and join the VIBEUP wellness revolution!
JOIN COMMUNITY, PRACTICE, GROW.
COMING SOON
2020 EVENTS
COMING SOON!
We're working behind the scenes lining up wellness & chef for the start of the year... check back weekly or stay posted to email for updates. It's going to be a fun year!
GET READY
La programación de la clase semanal está dirigida por los mejores maestros y entrenadores de Chicago, de los mejores gimnasios y estudios. Ven a sudar, estirar y fortalecer, con 45-60 opciones de clases semanales por minuto.
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HORARIO DE CLASES SEMANALES
YOGA Y FITNESS
CLASES
MON 6:30PM :: CIRCUIT FITNESS | 45MIN
Cardio + Light Weights
TEACHER :: Jahi
CLASS DESCRIPTION: HIIT(High Intensity Interval Training): 45MIN class of resistance training mixed with cardio and circuit work designed to reach your highest potential in the shortest amount of time. The use of weights, kettlebells, TRX, rowers, treadmill, and bodyweight will be used in this class.
Great ready for sweat, heart beat up, work, & fun!
All levels.
TUE 6:45PM :: YOGA VINYASA
A mindful, light to moderate flow
TEACHER :: Evelyn
CLASS DESCRIPTION: Find your power and balance in this energetic flow by linking your breath, body, mind and intention. Focus on connective breath to movement that will challenge your physical body and inspire a presence on your mat. Change you perspective, stretch your awareness and test your physical being to encounter both growth and grounding. No matter your experience, this class will lead you out of your head and into your body and breath, while mindfully building strength and flexibility on your yoga mat. Immerse yourself in a dynamic practice to deliver a cleansing mind and body experience.
All levels.
WED 7:15PM :: HIIT FITNESS | 45MIN
free weights + machines + cardio
TEACHER :: Lan Nguyen
CLASS DESCRIPTION: 45MIN high Intensity workout consisting of strength and conditioning movements set up in stations throughout the gym. The use of free weights, bodyweight, and machines can be expected in class.
Great ready for sweat, heart beat up, work, & fun!
All levels.
THU 7PM :: HIIT FITNESS | 45MIN
free weights + machines + cardio
TEACHER :: Sunny Akhigbe
CLASS DESCRIPTION: Sunny brings a series of cardio + strength training exercises designed to increase your heart rate, burn calories, and tone muscle.
Great ready for sweat, heart beat up, work, & fun!
All levels.
SAT 9:30AM :: FITNESS | 45MIN
Body weight + light weight + cardio
TEACHER :: Sunny Akhigbe
CLASS DESCRIPTION: HIIT(High Intensity Interval Training): 45MIN class of resistance training mixed with cardio and circuit work designed to reach your highest potential in the shortest amount of time. The use of weights, kettlebells, TRX, rowers, treadmill, and bodyweight will be used in this class.
Strengthen, tone, burn calories, and have fun!
All levels.
SAT 10:30AM :: SLOW FLOW YOGA | 60MIN
A mindful, light to moderate flow
TEACHER :: Roxy
CLASS DESCRIPTION: Yoga means union of soul & infinite -- that's why it's a practice. We all can strengthen that union. Don't be intimidated, be you, and you'll always be welcomed in this class. Join Roxy for a light restorative yoga flow to help you wake up and unwind into the weekend.
SUN 9:30AM :: VINYASA YOGA | 60MIN
A light to upbeat flow
TEACHER :: Angela Corpus
CLASS DESCRIPTION: Find your power and balance in this energetic flow, connecting your breath, body, mind and intention. Focus on changing you perspective, stretching your awareness and testing your physical being to encounter both growth and grounding. No matter your experience, this class will lead you out of your head and into your body and breath, while mindfully building strength and balance on your yoga mat. Immerse yourself in your personal practice with guidance into a deeper connection to postures, alignments, and flexibility to deliver a cleansing mind and body experience.
All levels.
CLASE / EVENTO QUE NECESITA SABER
Consulte el sitio web y los correos electrónicos para obtener actualizaciones.
Todas las clases se reúnen en el gimnasio o en el quinto piso (temporada de yoga en interiores)
Todas las clases son para Todos los niveles.
Las clases son GRATIS para residentes & 1 huésped.
Tapete BYOY oga, algunos incluidos. Se recomienda H2O.
Confirme su asistencia para hacernos saber quién vendrá.
Llega temprano. Se le sirve en orden de llegada.
La aplicación móvil de la comunidad Marquee brinda acceso al programa diario de clases y eventos, registro de entrada y seguimiento de bienestar, recompensas, un feed de la comunidad y más. ¡Todo disponible para usted GRATIS con la opción de servicios y productos adicionales próximamente!
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UNETE A LA COMMUNIDAD
La aplicación móvil VIBEUP + hiitide
<< MUY PRONTO >>
COMUNIDAD
COMUNIDAD SIGNIFICA QUE LAS PERSONAS SE REUNEN PARA UN PROPÓSITO COMÚN.
Nuestra misión es proporcionar un camino hacia una vida más vibrante. Estamos aquí para traerte el mejor residencial servicios comunitarios para ayudarlo a ser lo mejor posible mientras cultiva recuerdos y relaciones.
TODOS LOS RESIDENTES RECIBEN ACCESO VIP A TODOS LOS EVENTOS DE VIBEUP.
UN CAMINO HACIA UNA VIDA MÁS ALTA
PREGUNTAS O COMENTARIOS
CLASE / EVENTO QUE NECESITA SABER
Consulte el sitio web y los correos electrónicos para obtener actualizaciones.
Todas las clases impartidas en Gimnasio + 5to Piso (Yoga Interior) y Todos los Niveles .
Las clases son GRATIS para residentes & 1 huésped.
Tapete BYOY oga, algunos disponibles. Se recomienda H2O.
Confirme su asistencia para hacernos saber quién vendrá.
Llega temprano. Se le sirve en orden de llegada.