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CLASES DE FITNESS
YOGA AL AIRE LIBRE Y FITNESS
10:15 Sábado Fitness y Domingo Yoga

       DIVERSIÓN VIRTUAL DESDE  HOGAR        

WFH

New Weekend Options

Clark & Wells Streets In River North Will Close On Weekends For Expanded Dining

Two major streets in the River North neighborhood will begin closing to vehicles Fridays through Sundays beginning tomorrow. Clark Street between Grand Avenue and Kinzie Street and Wells Street between Huron and Superior streets will host expanded patio dining from area restaurants during weekends through the end of patio season. 

OUTDOOR STREET DINING

New Weekend Options

Clark & Wells Streets In River North Will Close On Weekends For Expanded Dining

Two major streets in the River North neighborhood will begin closing to vehicles Fridays through Sundays beginning tomorrow. Clark Street between Grand Avenue and Kinzie Street and Wells Street between Huron and Superior streets will host expanded patio dining from area restaurants during weekends through the end of patio season. 

CHICAGO PATIOS

Now Open

Dozens of gorgeous, open Chicago patios offering wonderful views & services!

MINDFULNESS MOVEMENT

Documentary

From Executive Producers Deepak Chopra and Jewel, comes THE MINDFULNESS MOVEMENT, a feature documentary examining mindfulness being the key to a healthier, happier planet. 
 

RESTORATIVE YOGA

TOP 10 POSES

Restorative Yoga, one of the most underutilized practices. Improve sleep, mental health, and more, with these Top 10 restorative yoga poses. Add some light music & try them tonight!  

 

Read more in the link below. Here are some recommended classes before bed on YouTube.

WORLD'S BEST WINE

FREE BOTTLE

Experience 100% organic + sugar & chemical free lab-tested global wines, grapes, and soil, delivered straight to your door. 


WHY ACT ON THIS VIBE

  > Healthier for your body & the planet.

  > Supports small business.

>> FREE BOTTLE WITH PURCHASE

More "VIBES" at VIBEUPLIVING.COM

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EVENTS
EVENTOS

LA VIDA ES GRANDE

EXPERIENCIAS SOCIALES

Local y Nacional  Noticias, trivia, transmisión en vivo y eventos virtuales

Disfrute de esta lista de diversión desde casa: actualizada semanalmente

CLASSES
AMF_9550
AMF_9887
CLASES

CLASES SEMANALES

La programación de la clase semanal está dirigida por  profesores de Chicago de primer nivel, de los mejores gimnasios y estudios. 

Ven a sudar, estirar y fortalecer con estas opciones de clases semanales de 45 a 55 minutos.

HORARIO DE CLASES SEMANALES

YOGA Y FITNESS

SAT 10:15AM :: FITNESS | 45MIN

Bodyweight Strength & Cardio

TEACHER :: SUNNY

CLASS DESCRIPTION: Cardio and Strength combined tabata & HIIT style 45min workouts. Each interval varies alternating between bodyweight, cardio, and core with periods of active recovery. Strengthen, tone, burn calories, and have fun! 


​FINE PRINT: Strict Social Distance Practices. Must Sign Waiver to Participate. Only 9 Spots Per Class. First Come, First Serve - Arrive Early to Guarantee a Spot. All Levels. Bodyweight Only, BYOMat. Outside Only: 3rd Fl. West Tower Deck. Also LIVE on IGTV. If Inclement Weather, Classes Only Available on IG LIVE.
 

 JOIN US ON IGTV 

SUN 10:15AM :: YOGA | 55MIN

A Mindful Morning Flow

TEACHER :: ANGELA

CLASS DESCRIPTION: Yoga means union of soul & infinite -- that's why it's a practice. We all can strengthen that union. Expect movement paired with breath in this Vinyasa Flow wake up, open up, and vibe up. This is an open level class with a variety of modifications for the experienced beginner to seasoned practitioner. 

 

​FINE PRINT: Strict Social Distance Practices. Must Sign Waiver to Participate. Only 9 Spots Per Class. First Come, First Serve - Arrive Early to Guarantee a Spot. All Levels. Bodyweight Only, BYOMat. Outside Only: 3rd Fl. West Tower Pool Deck. Also LIVE on IGTV. If Inclement Weather, Classes Only Available on IG LIVE.
 

 JOIN US ON IGTV 

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CLASE  NECESITO SABER

Clases en 3rd Fl. Torre Oeste  Cubierta de la piscina.  Todos los niveles.

Si hay mal tiempo, clases solo en IG LIVE.

Las clases son  GRATIS para  residentes y  SOLO PARA ADULTOS .

Tapete BYOY oga. Se recomienda H2O.
Llega temprano. Se le sirve en orden de llegada.

VIBE ARRIBA  proporciona acceso a  entrenadores de fitness certificados, profesores de yoga, masajistas y más. Todo disponible para ti en casa a precios exclusivos para residentes.

PRIVATES
Green Goodness
Weight Trainer
Buddha
Training
Pregnant mixed race woman meditating on yoga ma
Push Ups
Massage
PARTES PUDENDAS

CITAS PRIVADAS

SALUD, ESTADO FÍSICO, BIENESTAR

FITNESS

Get Fit Your Way

Cardio, Pilates, Bodyweight, Weightloss, Strength Training, Cycling, Running - Beginners to Advanced. Enjoy in the gym, outdoors, nearby, or your home.


We've Got it All.

YOGA

Go Deeper

Yoga means the union of your soul and the infinite. From Yin to Yang, Asana, Pranayama, Vinyasa, Kundalini, Meditation - We know the pros to meet you there. Enjoy in the gym, terrace, private room or your home.

All Levels.

MASSAGE

Relax, Rejuvenate, Restore

Swedish, Deep Tissue, Shiatsu, Thai Bodywork, & more. Enjoy in building spa or in your home.


Feel Better Now. 

HEALTH & NUTRITION

Cooking, Diet, Cleansing

We know chefs, dieticians, health coaches, & nutritionists ready to give you tips or take you through a total transformation. Whatever you're looking for, we're hear to help.

The Change Starts Within. 

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ESTA PROGRAMACIÓN COMUNITARIA ES GESTIONADA POR

VIBEUP

COMUNIDAD SIGNIFICA GENTE REUNIÓN

PARA UN PROPÓSITO COMÚN.

Nuestra misión es brindar un camino para caminar en unión con la fuente. Estamos aquí para traerte el mejor residencial  servicios comunitarios que podemos para ayudarlo a ser lo mejor posible, mientras cultiva recuerdos y relaciones.  

 

LOS RESIDENTES RECIBEN ACCESO VIP A  EVENTOS VIBE UP.

 

  MÁS INFORMACIÓN >> 

LA VIDA ES GRANDE  + VIBE ARRIBA

Más que un lugar para vivir, una forma de vida.

PREGUNTAS O COMENTARIOS

CLASE  NECESITO SABER

Todas las clases en el 3er piso  & Son todos los niveles.

Las clases son  GRATIS para  residentes y  SOLO PARA ADULTOS .

Tapete BYOY oga. Se recomienda H2O.
Llega temprano. Se le sirve en orden de llegada.

QUESTIONS
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