Bienvenido.
Bienvenido a LIVEALTA , impulsado por VIBE UP .
Aquí tu encuentre eventos, el programa de ejercicios, citas privadas y más.
Absolutamente GRATIS para los residentes de ALTA.
ÚNETE A LA APLICACIÓN MÓVIL COMUNITARIA DE ALTA ROOSEVELT
ES HORA DE CONECTARSE CON SU COMUNIDAD
DIVERTIDOS EVENTOS E IDEAS DIGITALES MIENTRAS ESTÁ EN CASA
FATHER'S DAY
10+ Ideas for Dad
June 21, 2020
Father's Day is only a few weeks away so we found a fun list of 10+ ideas to start planning some fun, now! From bike rides to board games, gift ideas and more!
SWEET HOME CHICAGO
Chicago Unites
LIVE STREAM EVENT
The Sweet Home Chicago event celebrated the togetherness and grit that makes Chicago the special community that it is. Hosted by Chicago’s very own Deon Cole, the event included appearances from not only Chicago’s famous and celebrated, but also from her local heroes that are making a difference.
RESTORATIVE YOGA
TOP 10 POSES
Restorative Yoga, one of the most underutilized practices. Improve sleep, mental health, and more, with these Top 10 restorative yoga poses. Add some light music & try them tonight!
Read more in the link below. Here are some recommended classes before bed on YouTube.
WORLD'S BEST WINE
FREE BOTTLE
Experience 100% organic + chemical free lap-tested global wines, grapes, and soil, with less than 1 gram of sugar per bottle, delivered straight to your door.
The Opportunity.
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Most wine contains harmful chemicals from pesticides.
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The average class of wine made in America contains 30+ grams of sugar per class.
The Solution.
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Dry Farm Wines finds older vineyards around the world that use truly organic practices & wild native yeast.
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They lab-test the soil, grapes, and wine to ensure there are zero chemicals and zero sugar per bottle.
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We highly recommend this paleo + keto + low-carb friendly wine.
WHY ACT ON THIS VIBE
>> Healthier for your body & the planet.
>> Supports small business.
>> RECEIVE A FREE BOTTLE WITH YOUR FIRST PURCHASE
More "VIBES" at VIBEUPLIVING.COM
BASIC MAINTENANCE
3 Simple Service Repairs
ALTA ROOSEVELT YOUTUBE
Basic Service Repairs
We’ve posted a few short basic maintenance repair videos we thought would be helpful while we are only completing emergency service requests. Learn how to replace your air and water filter, or unclog your shower. We hope it helps!
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EVENTOS
EN VIVO ALTA
EXPERIENCIAS SOCIALES
Social Mensual, Especialidad, Eventos educativos y de conveniencia.
Disfrute de esta lista de cosas divertidas para hacer desde casa, actualizada semanalmente.
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CLASES
La programación de la clase semanal está dirigida por los mejores maestros y entrenadores de Chicago, de los mejores gimnasios y estudios. Ven a sudar, estirar y fortalecer, con 45-60 opciones de clases semanales por minuto.
HORARIO DE CLASES SEMANALES
YOGA Y FITNESS
DEV&MEAG
CLASSES CANCELED MAY30-JUNE6
THERE WILL NOT BE ANY OF THESE CLASSES MAY30-JUNE6. 4 CLASSES LISTED BELOW ON WED, SAT, SUN WILL REMAIN.
TEACHERS :: Dev & Meag
DESCRIPTION: Alta & VIBEUP have teamed up with Dev&Meag, two top EQUINOX Chicago fitness instructors to bring you 6 fitness classes:
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MON: 5:15p, Butt & Arms
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TUE: 12p/12:45, Kickboxing/Core
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WED: 12p, Mashup
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THU: 12p, Throw Down
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FRI: 12p/12:45, Kickboxing/Core
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SUN: 10a, Warrior War Zone
ALL CLASSES LIVE ON ZOOM ID:
913.464.0932
All levels. Central Time. 45mins + 15mins Tue & Fri Core.
Schedule subject to change - check Dev & Meag Instagram.
Donations Appreciated via Venmo: @DevinBuchanan22
WED 7PM :: SLOW FLOW YOGA | 60MIN
A mindful, light to moderate flow
TEACHER :: Angela Corpus
CLASS DESCRIPTION: Yoga means union of soul & infinite -- that's why it's called a practice -- our practice on the yoga mat is for use in the real world. We all can strengthen that union, which increases peace, health, and happiness. And as a secondary benefit, we get more flexible, stronger muscles & joints, & less stress.
Expect movement guided by breath to truly relax and feel better. This is an open level class with a variety of modifications for the beginner to seasoned practitioner.
All levels. BYOMat. Arrive early to guarantee a spot.
RSVP requested to manage capacity, not required.
SAT 9AM :: FITNESS | 45MIN
Bodyweight + cardio
TEACHER :: Meagan, Equinox + VIBEUP
CLASS DESCRIPTION: Cardio and Strength combined tabata & HIIT style 45min workouts. Each interval varies alternating between bodyweight, cardio, and core with periods of active recovery.
Strengthen, tone, burn calories, and have fun!
All levels.
SAT 10AM :: VINYASA YOGA | 60MIN
A mindful, light to moderate flow
TEACHER :: Jordyn
CLASS DESCRIPTION: Yoga means union of soul & infinite -- that's why it's a practice. We all can strengthen that union. Don't be intimidated, be you, and you'll always be welcomed in this class.
Expect movement guided by breath to truly relax and feel better. This is an open level class with a variety of modifications for the experienced beginner to seasoned practitioner.
We will move, breathe, and end each class with a guided meditation.
All levels.
SUN 11AM :: SLOW FLOW YOGA | 60MIN
A mindful, light to moderate flow
TEACHER :: Cindy Jovanovic
CLASS DESCRIPTION: Yoga means union of soul & infinite -- that's why it's a practice. We all can strengthen that union. Don't be intimidated, be you, and you'll always be welcomed in this class.
Expect movement guided by breath to truly relax and feel better. This is an open level class with a variety of modifications for the experienced beginner to seasoned practitioner.
We will move, breathe, and end each class with a guided meditation.
All levels.
CLASE / EVENTO QUE NECESITA SABER
Consulte el sitio web, la aplicación y los correos electrónicos para obtener actualizaciones.
Todas las clases se reúnen en el estudio y son para Todos los niveles.
Las clases son GRATIS para residentes & 1 huésped.
Las clases son SOLO PARA ADULTOS, debido a problemas de responsabilidad.
Tapete BYOY oga, algunos incluidos. Se recomienda H2O.
Confirme su asistencia para hacernos saber quién vendrá.
Llega temprano. Se le sirve en orden de llegada.
RSVP
VIBE ARRIBA proporciona acceso a entrenadores de fitness certificados, profesores de yoga, masajistas y más. Todo disponible para ti en casa a precios exclusivos para residentes.
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PARTES PUDENDAS
RESERVAR CITAS PRIVADAS
SALUD, ESTADO FÍSICO, BIENESTAR
FITNESS
Get Fit Your Way
Cardio, Pilates, Bodyweight, Weightloss, Strength Training, Cycling, Running - Beginners to Advanced. Enjoy in the gym, outdoors, nearby, or your home.
We've Got it All.
YOGA
Go Deeper
Yoga means the union of your soul and the infinite. From Yin to Yang, Asana, Pranayama, Vinyasa, Kundalini, Meditation - We know the pros to meet you there. Enjoy in the gym, terrace, private room or your home.
All Levels.
MASSAGE
Relax, Rejuvenate, Restore
Swedish, Deep Tissue, Shiatsu, Thai Bodywork, & more. Enjoy in building or in your home.
Feel Better Now.
REFLEXOLOGY
Release Within
With the most passionate & experienced therapists in the city, take yourself into another place using specific techniques on your feet that release and restore the whole body. Enjoy in building or in home.
Getaway.
NUTRITION
Cooking, Diet, Cleansing
We know chefs, dieticians, health coaches, & nutritionists ready to give you tips or take you through a total transformation. Whatever you're looking for, we're hear to help.
The Change Starts Within.
COMUNIDAD SIGNIFICA QUE LAS PERSONAS SE REUNEN PARA UN PROPÓSITO COMÚN.
Nuestra misión es proporcionar un camino hacia una vida más vibrante. Estamos aquí para traerte el mejor residencial servicios comunitarios para ayudarlo a ser lo mejor posible mientras cultiva recuerdos y relaciones.
TODOS LOS RESIDENTES RECIBEN ACCESO VIP A TODOS LOS EVENTOS DE VIBEUP.
UN CAMINO HACIA UNA VIDA MÁS ALTA
PREGUNTAS O COMENTARIOS
CLASE / EVENTO QUE NECESITA SABER
Consulte el sitio web y los correos electrónicos para obtener actualizaciones.
Todas las clases impartidas en Studio + Todos los niveles .
Las clases son GRATIS para residentes & 1 huésped.
Tapete BYOY oga, algunos disponibles. Se recomienda H2O.
Confirme su asistencia para hacernos saber quién vendrá.
Llega temprano. Se le sirve en orden de llegada.